…been quite the opposite, as he’s improved his cholesterol and lost weight without any other changes. Even if he doesn’t love every meal as much as I do, he’s at…
…the environment. Here are a few ideas that challenge ill-conceived or exaggerated reductionism-based claims that have dominated the nutrition discourse for too long: Dietary cholesterol and saturated fats, commonly present…
…family cookbook. 4) How Avoiding Statins Led to a Show Called The Big Fat Truth Chrissy Roth’s high cholesterol led her to a plant-based diet. Her husband JD Roth, producer…
…to cover and he put the principles to practice. His cholesterol went way down, his LDLs went way down and he was able to get off all medication. He stayed…
…positive outcomes, such as increased energy, improved gastroesophageal reflux symptoms, lower cholesterol levels, and discontinued or decreased blood pressure and diabetes medications. Lisa, a participant who was particularly concerned about…
…fiber, and contains cholesterol which can contribute to heart disease. Casein from cow milk can also interfere with the absorption of iron and vitamin D in the digestive tract.[6] And…
…cause of death and disability! Poor diet was found to be associated with over 11.3 million deaths—i.e. more important than high blood pressure, pollution, high blood sugar and high cholesterol…
…and intolerances, all forms of cow’s milk contain trans fats, saturated fats, a multitude of growth and sex hormones, cholesterol, and sugar, all of which were specifically formulated to help…
…vegan diet (5,694 subjects) consumed an average of 46 grams of fiber daily.[3] Fiber is essential for digestive wellness and performs other health-promoting functions, including binding and removing excess cholesterol…
