…He had high-blood pressure, high cholesterol, early signs of kidney failure and peripheral artery disease and retinopathy, among other ailments. In total, he was taking 17 pills a day (including…
…is especially useful in helping control cholesterol levels to lower heart disease risk — and insoluble — which improves regularity. Beans are also filling, so they help promote weight management…
…When asked about their health, they respond almost unanimously, “We are unhealthier. We have diabetes, high blood pressure, high cholesterol, cancer and heart disease – and a lot of it.”…
…fat (about a half a gram in a medium-sized fruit of about 110 grams) and total lack of cholesterol. Thanks to its high pectin content, in fact, bananas are known…
…EKG’s. Cholesterol levels were low (average total cholesterol of 130 in men aged 25 to 55), high blood pressure was uncommon, and they were very slim. The average BMI was…
…issues including high blood pressure and high cholesterol that if not addressed and handled will lead to my early and probably miserable decline and eventual death. You may be thinking…
…heavy on veggies and low or no salt. After 100 days I had lost 30 lbs. and LOWERED my total cholesterol from 156 mg/dL to 70 with a HDL of…
…and long distance cyclist until his early 70’s. He had no history of high blood pressure. His cholesterol fluctuated around 200-260, but he was never placed on a statin. 14…
…as their weight. Their aches and pains were gone and diabetic neuropathy was improving. Medications were being eliminated. The cholesterol readings were normalizing. All because of plants. I never witnessed…
