…snack into an incredible delight, elevating regular ol’ banana bread from good to superb. From simple, wholesome ingredients comes a delicious indulgence. No dairy. No white flour. No white sugar….
…was the beginning of a new journey. My friend gave me the book The McDougall Program for Maximum Weight Loss. I was confused. “No animals, no dairy, and no oil?”…
…had and still have a particularly hard time transitioning with my family, who have done an amazing job with most changes (i.e., no dairy and wayyy less meat), but they…
…we eat enough calories. But people often wonder whether it’s possible to get all the essential micronutrients—vitamins and minerals—without consuming any meat or dairy. The short answer is, yes! Sure…
…https://www.foodbeverageinsider.com/dairy/dairy-consumption-hits-record-level-us. Land use requirements are 91.69lbs./acre for beef, 927.47lbs/acre for pork, 1773.47lbs./acre for chickens, 3308.59lbs/acre for milk. Calculations are based on dressed weights. https://humaneherald.files.wordpress.com/2019/01/production-of-foods-per-acre.pdf Videle, James. 2019. “Comparison of Farming…
A reader asked if his kids would be even more, or “dangerously” thin if they didn’t eat lots of added oils and cheeses. A: I have never heard of anyone…
…meat, fish, fowl, eggs, dairy products, oil, salt, or sugar. My patients believed in magic. They believed that despite their bad habits, indiscretions, and lack of personal fortitude, the magic…
…well-known associate of the dairy industry. During his chairmanship of the companion Dietary Guidelines Committee, his industry ties regrettably became known only through court-enforced legal action. I also find it…
Question: I have been a eating “mostly-vegan” diet for several years now. I do not consume milk, cheese, meat, or whole eggs. I am not strict vegan because occasionally I…
