A Health Disaster in the Making
…well-known associate of the dairy industry. During his chairmanship of the companion Dietary Guidelines Committee, his industry ties regrettably became known only through court-enforced legal action. I also find it…
Search Results for dairy
Casein Consumption
Question: I have been a eating “mostly-vegan” diet for several years now. I do not consume milk, cheese, meat, or whole eggs. I am not strict vegan because occasionally I…
Essential Facts about Fats
…variable addition of raw nuts and seeds, whole grains, and legumes. It excludes all meat, fish, fowl, eggs, and dairy products, as well as added oil, salt, and sugar, and…
The Protein Puzzle: Picking up the Pieces
…this peculiar marriage, we should hardly be surprised to find that the USDA has recommended meat and dairy-based diets, including the Basic Four Food Groups. It has only been due…
Where Do You Get Your Protein?
…dairy industry advertising would have you believe, it is the excess of protein, not a deficiency, that threatens our health. Excess protein intake has been strongly implicated as a causal…
Why China Holds the Key to Your Health
…what it’s like to eat meat. I was raised on a dairy farm and I milked cows from the time I was 5 until I was 21. When I went…
To Supplement or Not to Supplement?
…supplementation to overcome their lack of meat and dairy? T. Colin Campbell, PhD, and Thomas Campbell, MD, answer this question in The China Study.[12] There are only four nutrients found…
Managing and Preventing High Blood Pressure
…out of The Health Promoting Cookbook. By avoiding all meat, fish, fowl, eggs, and dairy products as well as added oil, flour, salt, and sugar, our patients eliminate the dietary…
How Does Animal Protein Stress the Kidneys?
…on this topic: “Urolithiasis [kidney stone formation] is a worldwide problem which appears to be aggravated by the high dairy-produce, highly energy-rich and low-fibre diets consumed in most industrialized countries…Evidence…
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