Iron deficiency anemia is caused by an iron deficiency in the body. Iron deficiency is the most prevalent nutritional deficiency in the world.[1] In the United States, it accounts for…
…Just how common is protein deficiency? The Recommendation The recommended dietary allowance (RDA) for adults is 0.8 grams per kilogram of body weight.[2] This recommendation is calculated by adding two…
…I’m not aware of any evidence that B12 supplementation does more than prevent deficiency. 10. What problems does B12 deficiency cause? It classically causes a type of anemia (megaloblastic) and…
…osteomalacia are uncommon but genuine risks for several populations. Populations with mild to moderate risk of vitamin D deficiency include:[4] Mild to moderate risk of vitamin D deficiency: people living…
…therefore vitamin D—is very important throughout the body. We often hear about its importance for bone health because vitamin D deficiency causes rickets in children and osteomalacia or osteoporosis in…
…iodine deficiency, it’s more common among vegans and can cause serious problems if ignored. Why Do We Need Iodine? Iodine is necessary for the formation of the thyroid hormones triiodothyronine…
Vitamin D is an important consideration all year, not only during the winter. One billion people worldwide struggle to obtain the recommended amount of vitamin D. Risk factors for deficiency…
…Campbell, T. C. Effect of protein deficiency on the inducibility of the hepatic microsomal drug-metabolizing enzyme system. III. Effect of 3-methylcholanthrene induction on activity and binding kinetics. Biochem. Pharmacol. 23,…
…the same time, it appears that excess vitamin K2 supplementation may have side effects.[12] Symptoms of Vitamin K Deficiency Unless a person has had repeated courses of strong antibiotics or…
