Oil-Free Baba Ganoush
If you’re like most plant-based Epicureans, you probably have a thing for hummus. I do! But there are plenty of other Mediterranean dips that are just as wonderful. This oil-free…
If you’re like most plant-based Epicureans, you probably have a thing for hummus. I do! But there are plenty of other Mediterranean dips that are just as wonderful. This oil-free…
…sweetened with dates, ripe bananas, or applesauce Cheese Nondairy or vegan cheeses (read the labels, avoid oil and processed ingredients) Hummus (has a cheese-like consistency when warmed) Nutritional yeast flakes…
…just about anything you have as long as the vessel has a tight-fitting lid. Plastic containers, glass snap-lock containers, even washed-out hummus or miso paste tubs! But, you might have…
…tahini sauce back at my desk. When I was done with that, it was carrots and hummus. I snacked on edamame and trail mix. At 4 p.m., I had an…
…While they’re most popular in dishes like pesto and hummus, they’re also good in stir fries, soups, and stews. They can be eaten in salads, pickled, or even enjoyed as…
…a quick pizza crust Spread it with Roasted Garlic Spread or Oil-Free Hummus or your favorite pizza sauce. Top with grilled tomatoes, onions, mushrooms, or squash Chef’s Recipe: Pineapple Kebab…
…lentils, soups Ghee, cream, yogurt sauce and other animal products Greek/Middle Eastern Hummus, tabbouleh, lentil dishes, veg sandwiches Cheese and other animal products Mexican Veggie & bean burrito/tacos/fajitas with salsa…
…give a bit of a sour flavor to our hummus, dates to sweeten our smoothies, and cashews for creaminess in Alfredo-style sauces. With these tidbits, kids can eventually modify recipes…