Got Joint Pain? An Anti-Inflammatory Diet May Be the Key to Your Relief
…leading to the inevitable breakdown of joints over time. And that we are, in a sense, powerless over this process. But what if we could do something to slow or…
Search Results for low fat
Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant
…of altitude, temperature, and rainfall. He also showed that the lymphoma could be treated with relatively low doses of existing chemotherapeutic agents, thus healing many sick children. The lymphoma was…
Can You Boost Your Brainpower with Plant-Based Nutrition?
…emphasizes fruits, vegetables, legumes, and whole grains while avoiding foods that are highly processed and animal foods high in saturated fat; however, these diets also allow fish, poultry, and olive…
China Report: A Disease Profile
…observation. We found that even when blood cholesterol is already very low (80-l70 mg/dL in China ), if it begins to rise, the diseases associated with nutritional extravagance will also…
No Body Needs Milk
…saturated fat and salt. Of all the animals on the planet, people are the only creatures who routinely consume the milk products of other species. What has been assumed to…
How To Sell A Diet Pill
…“have to be weighed against the danger of remaining fat, which is considerable.” Nowhere do they take seriously the possibility that a low-fat, plant-based diet and a good exercise program…
Whole Grains: Good or Bad?
…consume other healthy whole grains. Whole grains are affordable, they can be stored for long periods, and they are easy to prepare. They are naturally low in fat, nutritious, and…
Getting a jump on the plant-based journey: Two ways exercise speeds successful transition
Our collective consciousness understands that exercise is an important part of a healthy lifestyle. Usually, this is viewed through the lens of improvements in physical strength, reduced body fat, enhanced…
Dinner with the Doctor
…through the disease process and focus on how poor food choices fuel these destructive diseases. We present the evidenced-based science that demonstrates the overwhelming benefits of a low fat, whole…
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