Personal Chef for Tom Brady Talks Food & Education
…very traditional American home where not only was meat the protein source of every meal, but like many cultures it was part of our identity. I had to let go…
…very traditional American home where not only was meat the protein source of every meal, but like many cultures it was part of our identity. I had to let go…
…so it reduces inflammation. You’ve heard of inflammation—it’s the chronic condition underlying just about every serious health problem we experience. You name it: diabetes, cancer, heart disease, autoimmune diseases are…
…by diseases of a more chronic nature–diseases of affluence. A few of the most prevalent and serious among these are: 1) heart disease 2) breast, prostate, and colon cancer 3)…
…way up from there—replacing the meat, cheese, and dairy with fruits, vegetables, grains, and legumes. We saw improvement almost immediately, but her health was a delicate ecosystem, and it didn’t…
…in my wife’s eyes as I grew more and more unhealthy. We were in the process of dealing with my father and her mother both being diagnosed with aggressive cancer….
…primary commitment was really focused on the elimination of meat, dairy, eggs, and other products of animal agriculture. My way of eating naturally incorporated many WFPB dishes, but I also…
…mostly lean meats and vegetables, and limiting my carbohydrates. Low-Carb Diets Did NOT Work In 2015, I needed to get exercise so I started working as a personal shopper at…
…of the trendiest of all nutrients. Many people know that there is evidence showing that it associates with less heart disease and cancer, slower aging, less skin blemishes, and numerous…
…is now limited to 80 questions, none of which concerns critically important issues like the consumption of red and processed meat, ultra-processed foods or the appropriate levels of sodium intake,…