Doctor Prescribes Plants for Optimal Health
…meat and dairy: This can be a big challenge which I faced with my teenage children. What I found was that as they overcame their misconceptions about eating “rabbit-food” all…
…meat and dairy: This can be a big challenge which I faced with my teenage children. What I found was that as they overcame their misconceptions about eating “rabbit-food” all…
…to contain ingredients from GMO crops, such as corn and soy. Most crops, however are still non-GMO, including rice, wheat, barley, oats, tomatoes, grapes, beans, etc. For meat eaters the…
…very traditional American home where not only was meat the protein source of every meal, but like many cultures it was part of our identity. I had to let go…
…by diseases of a more chronic nature–diseases of affluence. A few of the most prevalent and serious among these are: 1) heart disease 2) breast, prostate, and colon cancer 3)…
…way up from there—replacing the meat, cheese, and dairy with fruits, vegetables, grains, and legumes. We saw improvement almost immediately, but her health was a delicate ecosystem, and it didn’t…
…in my wife’s eyes as I grew more and more unhealthy. We were in the process of dealing with my father and her mother both being diagnosed with aggressive cancer….
…primary commitment was really focused on the elimination of meat, dairy, eggs, and other products of animal agriculture. My way of eating naturally incorporated many WFPB dishes, but I also…
…mostly lean meats and vegetables, and limiting my carbohydrates. Low-Carb Diets Did NOT Work In 2015, I needed to get exercise so I started working as a personal shopper at…
…of the trendiest of all nutrients. Many people know that there is evidence showing that it associates with less heart disease and cancer, slower aging, less skin blemishes, and numerous…