Search Results for sugar

Plant-Based Diet, Protein and Weight Loss
Plant-Based Diet, Protein and Weight Loss
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…particularly with fat and sugar. In related research, T. Colin Campbell’s lab found over 20 years ago that rats consuming higher protein diets had higher ‘food efficiency’, meaning for every…

Revisiting the Bloomberg Attempted Ban on Soda
Revisiting the Bloomberg Attempted Ban on Soda
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…junk-food habits changed within the span of 30 years. They found that soft drink portions had increased by a third[3]. Limiting the amount of sugary drinks served in restaurants would…

Fifty Shades of Green
Fifty Shades of Green
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…fat, sugar, and salt. We’re taught we must eat meat to be strong and healthy and drink milk to prevent our bones from breaking. Plant-based eaters have done their homework…

Oversaturation of Fat in the Media
Oversaturation of Fat in the Media
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…saturated fat are more likely to remain disease-free, compared with those who consume the most saturated fat.[18] Gastrointestinal Cancer People who consume diets high in saturated fat and sugar are…

Low Carb Hot Air—Again, again and again!
Low Carb Hot Air—Again, again and again!
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…animal-based foods, then stir in a little truth, namely, that ‘carbs’ can be problematic. But this ‘problem’ should only refer to refined carbohydrates (sugar, refined white flour), not total carbohydrates…

Advocating for Healthy School Food
Advocating for Healthy School Food
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…with pepperoni or sausage, yogurts with artificial colors that are very high in sugars (often high fructose corn syrup), and many cheese dishes – cheese is very popular in school…

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