Obesity Debate – Something New
…of sugar or fat or water? But I will use calories here because of its more familiar status. Now let’s consider the way calories are expended in the body, for…
…of sugar or fat or water? But I will use calories here because of its more familiar status. Now let’s consider the way calories are expended in the body, for…
There are three macronutrients in food: carbohydrates, fat and protein, ‘macro’ in the sense that they comprise almost all of the weight and calories of food. Vitamins and minerals are…
…junk-food habits changed within the span of 30 years. They found that soft drink portions had increased by a third[3]. Limiting the amount of sugary drinks served in restaurants would…
…fat, sugar, and salt. We’re taught we must eat meat to be strong and healthy and drink milk to prevent our bones from breaking. Plant-based eaters have done their homework…
…attacks from mutated cancer cells? If we know that sugar enhances the odds of diabetes, why indulge in all the soda, candy bars and pastries? If we know that our…
…saturated fat are more likely to remain disease-free, compared with those who consume the most saturated fat.[18] Gastrointestinal Cancer People who consume diets high in saturated fat and sugar are…
…animal-based foods, then stir in a little truth, namely, that ‘carbs’ can be problematic. But this ‘problem’ should only refer to refined carbohydrates (sugar, refined white flour), not total carbohydrates…
…with pepperoni or sausage, yogurts with artificial colors that are very high in sugars (often high fructose corn syrup), and many cheese dishes – cheese is very popular in school…
…dietary predictors for prostate cancer in the published literature.”[13] The majority of the world’s population cannot properly digest the sugar in milk, lactose, and may needlessly suffer from gas, bloating,…