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“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PhD

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The Blood Type Diet: Science or Fiction?

The Blood Type Diet: Science or Fiction?

If you have been interested in the field of nutrition for any amount of time, you will likely have come across the idea of a blood type diet. The philosophy behind it is that those with certain blood types gain better health outcomes on specific diets, and this idea was popularized in 1996 by Dr. … Continued

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