Soy…The Rest of the Story
Soy…The Rest of the Story

…the same cholesterol effect? And third, why is the emphasis being placed on the “cholesterol-lowering” effects of soy protein rather than the more devastating “cholesterol-raising” effects of animal protein? Why…


Breast Cancer, Cholesterol, and Reductionism
Breast Cancer, Cholesterol, and Reductionism

…as in Science). Mainly, it shows how high serum cholesterol (hypercholesterolemia) connects to breast cancer. Cholesterol is metabolized by an enzyme in the breast tissue, CYP27A1, to produce 27HC (27-dehydrocholesterol)


Is Fish Part of a Healthy Diet?
Is Fish Part of a Healthy Diet?

…substances found in fish and seafood. Saturated Fat and Cholesterol Saturated fat has long been linked to cardiovascular disease. It is known to increase both LDL “bad” cholesterol and total…


How Can I Lower My Triglycerides?
How Can I Lower My Triglycerides?

…test results, it can be an exercise in confusion. You will get numbers for your total cholesterol, LDL cholesterol (or ‘unhealthy’ cholesterol), HDL cholesterol (or ‘healthy’ cholesterol), and triglycerides. Currently,…


Is Saturated Fat Really That Bad?
Is Saturated Fat Really That Bad?

…dietary cholesterol—animal-based foods—a worthy goal for health reasons, but it was wrong to focus on saturated fat and dietary cholesterol as the primary nutrients of concern. Focusing on parts rather…


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