Why China Holds the Key to Your Health
Why China Holds the Key to Your Health

…protein effect on blood cholesterol is more significant than the effect of saturated fat. Blood cholesterol levels can be reduced by reducing dietary animal protein and exchanging it for dietary…


Reversing Heart Disease with Diet
Reversing Heart Disease with Diet

…heart. Their options: open-heart surgery, a lifetime of cholesterol-lowering drugs, or death. The scientific consensus held that diet could, at best, decrease blood cholesterol by only about 10-20%, an effect…


Alzheimer’s Disease and Women
Alzheimer’s Disease and Women

…with high cholesterol and an increase in atherosclerotic plaques that reduce blood supply to the brain. Both PET scans and electron microscopic analysis have shown that high cholesterol also promotes…


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