Why China Holds the Key to Your Health
…protein effect on blood cholesterol is more significant than the effect of saturated fat. Blood cholesterol levels can be reduced by reducing dietary animal protein and exchanging it for dietary…
Search Results for cholesterol
My Journey Back To Health: From Code Blue to Plant-Based & Thriving
…of any kind has been shown to inhibit the production of nitric oxide. Animal products also add cholesterol to our bodies, cholesterol that is not needed and causes harm. Our…
How I Lost 55 lbs, Lowered Cholesterol & Reversed Heart Disease
…and lifestyle changes. I lost a total of 55 pounds. My BMI dropped from 30 to 23. My total cholesterol dropped 90 points without statins. I reached my ideal weight…
Everyday Miracles – My Weight and Cholesterol Are Down
…My allergies are gone. My cholesterol is down from almost 300 to hovering at about 200. If I remember the whole when I make my choices in food, movement or…
A Fallacious, Faulty and Foolish Discussion About Saturated Fat
…focusing their attention on single dietary (i.e., saturated fat and cholesterol) and clinical factors (i.e., serum total, HDL and LDL cholesterol) as causes of heart disease. This is reductionist experimentation…
Vegan Sisters Encourage Those Over 40 to Go Plant-Based
…and my cholesterol of 260 dropped to 160. (I also started running and I attribute some of the drop in my cholesterol to that). When my doctor asked me how…
Reversing Heart Disease with Diet
…heart. Their options: open-heart surgery, a lifetime of cholesterol-lowering drugs, or death. The scientific consensus held that diet could, at best, decrease blood cholesterol by only about 10-20%, an effect…
A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke
…we know what type of lifestyle reduces the risk of stroke. Lowering blood cholesterol is an important strategy in the prevention of stroke. Multiple trials have shown that lowering cholesterol…
Alzheimer’s Disease and Women
…with high cholesterol and an increase in atherosclerotic plaques that reduce blood supply to the brain. Both PET scans and electron microscopic analysis have shown that high cholesterol also promotes…
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