Content created by the Center for Nutrition Studies.

Ranch Dressing
Ranch Dressing

Wait, ranch dressing can be dairy-free and made with tofu? Heck yeah! The world is a big & beautiful place full of plant-based and oil-free possibilities.


Celery With Peanuts
Celery With Peanuts

Boiled celery is the main ingredient in this flavorful and light side dish with protein-packed peanuts.


Easy Winter Squash
Easy Winter Squash

Winter squash is one of the pleasures of the fall harvest. This recipe is simple and easy to prepare.


Stuffed Mushroom Caps
Stuffed Mushroom Caps

Always a party favorite, these stuffed mushroom caps are filled with nutritious and delicious ingredients including spinach and whole wheat breadcrumbs.


Steamed Artichokes
Steamed Artichokes

A simple, steaming preparation to bring out the gorgeous, earthy flavor of the artichoke.


Red Potatoes With Greens
Red Potatoes With Greens

Red potatoes and wilted greens are deliciously seasoned with garlic and paprika in this quick and easy recipe.


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