15% Off Plant-Based Nutrition Certificate Spring Sale15% Off Plant-Based Nutrition Certificate Spring Sale

Katie Simmons is a Personal Chef based in Chicago, and a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Her Plants-Rule website features delicious, healthy recipes for those with special dietary concerns like gluten-free, oil-free, plant-based, and low-residue. Outside of the kitchen, she is a Fitness Instructor.

Port Wine Mushroom Gravy

Port Wine Mushroom Gravy

Hearty mushrooms, shallots, and a subtle sweetness from Port wine come together in this satisfying vegan gravy.


Roasted Pumpkin and Parsnip Soup

Roasted Pumpkin and Parsnip Soup

Nothing says fall quite like fresh pumpkin. Sweet parsnips and a touch of nutmeg round out the seasonal flavors, all roasted together for richness in this gluten-free and vegan soup.


Easy Wild Rice Pilaf

Easy Wild Rice Pilaf

This healthy wild rice pilaf features a colorful blend of whole grain rice. Rice is naturally gluten-free and simple, oil-free flavoring makes this plant-based recipe an essential side dish for holidays.


Smashed Potatoes

Smashed Potatoes

This vegan gluten-free, oil-free recipe is an essential comfort food dish.


Pumpkin Pecan Oat Cookies

Pumpkin Pecan Oat Cookies

This easy recipe avoids refined sugar or syrup with the natural sweetness of bananas. Pumpkin purée keeps them oil-free while maple extract and pumpkin pie spice mix adds a seasonal flavor.


Cavolo Nero: Kale and White Bean Soup

Cavolo Nero: Kale and White Bean Soup

This oil-free recipe is based on the classic Italian Beans ‘n Greens Soup. It’s name comes from the dark Cavolo Nero kale (aka Tuscan, Lacinato, or Dino kale), but you can use any greens you like.


We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, work at your own pace
Attentive and interactive learning team
Science-based foundation
A trusted credential

Sign up for our free newsletter

Inspiring articles and recipes in your inbox