7 Strategies for Better Sleep – Why Sleep Health is Important
7 Strategies for Better Sleep – Why Sleep Health is Important

…as frequent as they once were. Skimping on sleep will never again be an option for me. Deepen your knowledge with our Plant-Based Nutrition Certificate. References https://sleepfoundation.org/press-release/national-sleep-foundation-recommends-new-sleep-times/page/0/1 https://www.cdc.gov/sleep/about_sleep/chronic_disease.html https://medicine.wustl.edu/news/sleep-alzheimers-link-explained/ https://sleep.org/articles/ways-technology-affects-sleep/…


Is Sugary Fruit Healthy?
Is Sugary Fruit Healthy?

…and death. Perhaps an apple a day does keep the doctor away… if accompanied by other whole plant foods! Deepen your knowledge with our Plant-Based Nutrition Certificate. References Petta S,…


Thanksgiving Plant-Based Menu Recipes & Tips
Thanksgiving Plant-Based Menu Recipes & Tips

…recipe is a much healthier version of a traditional chocolate pudding pie. It will surely delight all chocolate lovers! Deepen your knowledge with our Plant-Based Nutrition Certificate. References https://nutritionstudies.org/batch-cooking-and-meal-prep-tips-for-a-plant-based-kitchen/ https://nutritionstudies.org/plant-based-on-a-budget/…


Are You Drinking Enough Water?
Are You Drinking Enough Water?

…been adapted from New Century Nutrition, a former health internet site and publication developed under the leadership of Dr. T. Colin Campbell. Deepen your knowledge with our Plant-Based Nutrition Certificate….


Bananas: The Forbidden Fruit
Bananas: The Forbidden Fruit

…to hail the fruit as a transitory wonder and eat it quickly instead. Deepen your knowledge with our Plant-Based Nutrition Certificate. Botanically, the banana is a strange thing: the plant…


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