)
‘Fed Up’. Part Two.
…in spite of the consumption of quite a lot of sugar. As I previously said, I know of no evidence that removing added sugar and other refined carbohydrates from a…
…in spite of the consumption of quite a lot of sugar. As I previously said, I know of no evidence that removing added sugar and other refined carbohydrates from a…
…crisis in the epidemic of obesity and diabetes? Health be damned! Pour on the sugar. Diabetes Care 37, 950-956 (2014) Kahn, R. F. & Sievenpiper, J. L. Dietary sugar and…
…find, I think in part because the taste doesn’t have as much appeal. Oat Milk: No added sugar, and yet the sugar is sky high. How did they get oats…
Because it contains no calories and is derived from a natural source, stevia is often marketed as a healthier alternative to sugar and artificial sweeteners. Use of stevia in commercial…
…I’ve eaten the “sugar hackberry,” Celtis laevigata, and indeed it tastes just like sugar! 1) Sugar Hackberry Celtis laevigata – M&Ms The sugar hackberry, and hackberries in general, has played…
…You don’t need to rely on added sugar or sugar substitutes to enjoy your food because sweetness sensitivity can be easily regained. Your taste buds’ sensitivity to sweetness can dramatically…
…digestion that causes blood sugar spikes, which may play a bigger role in blood sugar control than cooling and reheating.[7], [8] Eat Pasta Now, Eat Less Later And then there’s…
…immediate pleasure. But the blissful flavors of sugar, fat, and salt are short-lived. We are then left with uneven blood sugar levels, lack of energy, and unhappiness with ourselves. These…
…other sweeteners: When it comes to a whole food plant-based lifestyle, refined sugars, like high fructose corn syrup and white sugar, are off the table. These are heavily processed and…
