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Recipes » Side Dishes » No Oil Baked Fries
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Curry Baked Fries

What You'll Need


4 medium-large Yukon gold potatoes

½ tsp garlic powder

Sea salt and pepper to taste


How to Make It


1 Preheat oven to 425 degrees F.

2 Cut the potatoes in wedges or regular French fry shape about ½ to ¾ inch thick.

3 Place the potatoes in a deep saucepan, cover with water and bring to a boil.

4 Boil for 5 minutes.

5 Drain well and place in a mixing bowl.

6 Add the seasonings and toss the potatoes so they are evenly coated.

7 Place in a baking dish lined with a silicone liner or parchment paper. Avoid stacking them so they cook evenly.

8 Bake for 35-40 minutes or until crisp. Enjoy!


Cooking Tips


These make delicious “home-fries” as well! Just cut them in cubes instead of wedges.

Try adding different seasongs such as curry powder or smoked paprika

Copyright 2018 Center for Nutrition Studies. All rights reserved.

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