How I Reversed My Diabetes and Became Healthy at Last
…far that she was no longer prediabetic. Her cholesterol fell to normal levels. For years, she had suffered from exhaustion due to the stresses of her job. I thought being…
Search Results for cholesterol
3 Missteps in the 2020-2025 USDA Dietary Guidelines
…and total cholesterol in children, and that substituting saturated with unsaturated fat was associated with lower risk of heart disease and cardiovascular disease mortality in adults.[6] But while the Committee…
How Is Cell-Cultured Meat Changing the Future of Food?
…with cultured alternatives note that it’s possible to change the nutrient composition and create products with lower levels of cholesterol and saturated fat, resulting in what may be viewed as…
Empowering NYC’s Latinx Community for Plant-Based Health Resilience
…for diabetes but also hypertension, cholesterol, and weight; as well as personal reports of improved energy, mood, and other quality-of-life indicators. These successes motivate us to keep rolling out this…
Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked for Me!
…lost weight and came off medication for pre-diabetes, hypothyroidism, high cholesterol, elevated triglycerides, and high blood pressure. My C-reactive protein (CRP) number of 5.9, which indicated that I had a…
Persistence over Perfection: How Food Journaling Supports My Health
…6.3 to 5.7, my triglycerides and cholesterol returned to normal ranges, and my blood pressure was under control. For the first time in years, I had hope that I could…
How These 9 Professionals Use Their Plant-Based Nutrition Certificate
…and adopted a WFPB diet in 2009 after being prescribed a statin for the rest of his life. “Today I am prescription drug-free and my cholesterol has dropped more than…
You Are What You Eat: What Does the 2023 Stanford Twins Nutrition Study Really Show?
…that the twins consuming a “healthy vegan diet showed significantly improved low-density lipoprotein cholesterol (LDL-C) concentration, fasting insulin level, and weight loss compared with twins consuming a healthy omnivorous diet.”…
Diminishing Returns in the Pursuit of a Cure for Cancer
…partially hydrogenated vegetable oil, has been shown to negatively affect human health; they are associated with an increase in the level of low-density lipoprotein (LDL-cholesterol, “bad cholesterol”) and a decrease…
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