…also dive into topics like hypertension, atherogenic erectile dysfunction, and the link between cholesterol and heart disease. Whether you are new to the whole food, plant-based lifestyle or a seasoned…
…John also saw dramatic improvements: his cholesterol dropped 120 points, he lost 40 pounds, and he’s now in the best health of his life. Because of the difference this lifestyle…
…proteins at raising cholesterol levels. You have to decide for yourself what risks you want to take. Would you be happy with the risk associated with 3 cigarettes a day?…
…blood cholesterol and its companion, atherosclerosis, increased cancer development, increased insulin dependent type I diabetes, and increased risk for osteoporosis. Then there are the less life threatening but nonetheless nettlesome…
…to an even higher level of 35%, without ill effect. Increasing animal-based protein consumption up to dietary levels well below 35% associates with higher blood cholesterol levels and more atherosclerotic…
…that the focus on the hazards of saturated fat and cholesterol (in animal food, of course) as the culprit for chronic heart disease came about historically because it was possible…
…and Pyramids “Eat a variety of foods,” and “Choose a diet low in fat, saturated fat and cholesterol.” They were developed in 1980 to ensure that Americans would have the…
…digestion of carbohydrates. Alpha-amylase is not found in the saliva of carnivorous animals. Carnivores have the capacity to eliminate large amounts of cholesterol, whereas our livers can excrete only limited…
…facilitate detoxification, promoting the mobilization and elimination of endogenous substances such as cholesterol and uric acid and exogenous substances such as dioxin, PCBs, and other toxic chemical residue. 5. Insulin…
