Take Back Your Power: Immunity-Boosting Foods and Tips
Take Back Your Power: Immunity-Boosting Foods and Tips

…contains harmful trans and saturated fats, artery-constricting cholesterol, natural bovine hormones that may stimulate unregulated cell growth (increasing the risk for hormone-dependent cancers), and inflammatory properties. When there are ample…


The Power of Support Groups in Lifestyle Change
The Power of Support Groups in Lifestyle Change

…cannot realistically provide support for translating treatment protocols to real world lifestyles;[7] thus, weight loss, cholesterol, and blood glucose improvements quickly rebound in the months after a study concludes.[8] Jumpstart…


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