…dairy is the “single biggest way” to reduce your impact on the environment. While many factors play into creating a healthier environment, Greta’s stalwart environmental resiliency reminds us that there…
…fish, eggs, dairy (milk, cheese, yogurt), and dairy byproducts (casein and whey). There are many healthy substitutes for dairy; plant-based milk is one example, but watch out for added oils,…
…pumpkin pie in a perfect bite-size dessert for a crowd! Even better, all of the ingredients are healthy and plant-based. No dairy, eggs, processed sugar, processed flour, or added oils….
…also oxidize into a dangerous reactive free radical form promoting oxidative stress and brain damage. This makes it imperative to eliminate all meat and dairy foods providing saturated fat and…
…intake 50–60% more likely to be limited.[7] “This study seems to indicate that some women with mild menopausal symptoms may derive benefit from lower consumption of poultry and skimmed dairy…
…least 80 percent; and intermediate diets, everything in between. I suspect that the authors (who disclose numerous conflicts of interest, including personal fees from the National Dairy Council, PepsiCo, Unilever,…
…polyols. High-FODMAP foods include some dairy products, grains, and certain vegetables, such as garlic and onions, which I had always thought were healthy and which I had enjoyed for decades…
…went wrong, please contact newsletter@nutritionstudies.org On animal protein, he makes an unconvincing case for distinguishing between the nutritional profiles of raw and pasteurized dairy. His views on this subject closely…
…limits appeared was when a top consultant to the dairy industry, was chairing the Food and Nutrition Board that was responsible for the report. That report was funded by the…
