…of breast cancer.[20][21] These studies show a definite link between unhealthy dietary patterns containing foods higher in fats (processed foods, meat, dairy, and animal fat) and breast cancer. Data like…
…raw eggs, unpasteurized dairy milk, soft dairy cheese, and hot dogs or lunch meats not cooked to an internal temperature of at least 165 degrees F. Even though you will…
…Animal foods are completely devoid of fiber. You won’t find any in meat, dairy, or eggs. Processed foods are also fiber poor. Most of their fiber is stripped out during…
…present in animal-based foods in varying amounts, with the highest concentrations appearing in dairy products.[1] What Do Lectins Do? Like all proteins, lectins have specific effects within the bodies of…
…Campbell Center for Nutrition Studies and eCornell. As a result, our eyes were fully opened to the evidence about the health consequences of dairy products. As a cancer survivor with…
…who add sugar, dairy, or oil-based creamers to their coffee may further undermine its health benefits.[3] (Incidentally, research suggests a similar benefit-blocking effect for milk with tea, berries, and chocolate.[4])…
…chemicals, and I was steadfast in believing that dairy cows and free range chickens lived happy lives. All that began to change when I committed to a trusted mentor’s 21…
…mineral, and both the teats and udders of dairy cows may be washed with iodine-based disinfectant solutions to kill germs.[7] Plant sources of iodine include: Fruits and vegetables grown in…
…based on limited and biased science generated by the livestock and dairy industries. Many years ago, I was listening to a webinar by Dr John McDougall and it reminded me…
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