Casein Consumption
Casein Consumption

…years now. I do not consume milk, cheese, meat, or whole eggs. I am not strict vegan because occasionally I eat egg whites, fat-free yogurt, or soy based “meat products”……


What Makes Animal Protein <em>High Quality?</em>
What Makes Animal Protein High Quality?

…go far enough in their assessment, the World Health Organization’s International Agency for Research on Cancer (IARC) has labeled processed meat as carcinogenic to humans and red meat as “probably…


No Body Needs Milk
No Body Needs Milk

meat is a major user of fresh water and a leading contributor to both water and air pollution. Meat and dairy based diets are very hard on the environment.[18] Moral…


The Protein Juggernaut Has Deep Roots
The Protein Juggernaut Has Deep Roots

…means ‘of primary importance’, an ominous baptism whose meaning still survives. Protein was isolated from meat, leading to the idea that meat and protein were the same; another mistaken belief…


How Did the Carnivore Diet Become So Popular?
How Did the Carnivore Diet Become So Popular?

…Research Center. November 14, 2023. https://www.pewresearch.org/science/2023/11/14/americans-trust-in-scientists-positive-views-of-science-continue-to-decline/ Mayer BA. Why health experts have beef with the all-meat carnivore diet. Healthline.com. January 11, 2023. https://www.healthline.com/health-news/why-health-experts-have-beef-with-the-all-meat-carnivore-diet Campbell TC. The Future of Nutrition (with…


Deepen Your Knowledge With Our

Plant-Based Nutrition


Certificate

Plant-Based Nutrition Certificate

  • 23,000+ students
  • 100% online, learn at your own pace
  • No prerequisites
  • Continuing education credits