Easy Plant-Based Meal Prep for Breakfast, Lunch, and Dinner
…tomato sauce + sweet peppers, onions, mushrooms, avocado + sprinkled nutritional yeast Each of these dishes can be a stand-alone meal. Or eat it with soup, salad, fruit, or other…
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Plant-Based Thanksgiving Menu and Brief History of the Holiday
…Soup With Lentils Roasted Brussels Sprouts With White Wine Tahini String Beans Butternut Squash Pie Thanksgiving Dessert Recipes Whole Food, Plant-Based Pecan Pie Pecan pie is a popular holiday dessert….
No-Sodium Vegetable Broth
I depend on vegetable broth for all my soup recipes as well as some others in my book and insist on using my own. You can also use it, instead…
Too Busy to Cook? These 3 Tips Make Plant-Based Meal Prep a Breeze!
…Soup Stew Chili Veggie burgers Meatless loaf You can also pre-cook a big pot of oatmeal, store it in an airtight container in the fridge and reheat portions for breakfast…
Go From Underweight to Healthy Weight With These Plant-Based Tips
…Mix cooked grains into soup, stew, and chili Bring food with you when running errands or traveling Don’t worry if you can’t up your food intake very much at first….
An Introduction to the Whole Food, Plant-Based, SOS-Free Diet
…cooked; 1 cup fresh peas or sprouted lentils). Legumes can be eaten cooked or blended into soups, spreads, or dips. Suggested legumes include: black beans, kidney beans, garbanzos (chickpeas), pinto…
Whole Food, Plant-Based Thanksgiving Recipe Ideas With Full Menu
…Beet Applesauce Healthy Green Bean Casserole Butternut Squash Soup With Apple Thanksgiving Dessert Recipes Chocolate Mousse This velvety chocolate mousse has only 4 ingredients and a fraction of the fat…
Student Spotlight: Naomi Green
…dishes or looking to alternative (fake) processed meat or cheese products sold in the store. Examples of naturally vegan dishes include oatmeal for breakfast, minestrone soup for lunch, and rice…
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