…or no highly refined grain products (e.g., white rice, white flour), foods containing added sugars or artificial sweeteners (e.g., confectioners sugar, high fructose corn syrup), or foods containing added fat….
Granola can be eaten for breakfast or as a snack. As commercial varieties are loaded with sugar and oil, I created my own version that is guilt-free and delicious….
…on neonicotinoid pesticides is only one small step in the larger struggle for pollinator welfare. Responding to the ban, European sugar beet growers claim that neonicotinoid pesticides provided an efficient,…
…preparation to retain nutritional value and minimize the addition of sugar and non-nutritive substances? Examples of beverages that do not meet this criterion include most sodas, most sport drinks, and…
…role in supplying energy to the body. In addition, high-carbohydrate foods digest the easiest and fastest. Pre-exercise carbohydrates not only fuel your muscles, but they help prevent low blood sugar….
…improvements in blood sugar control (with one patient showing a 4.5 mmol/L drop in blood sugar in 4 days). Trial According to founders David Hickman and Zuzana Plevova, initial pilot…
