3 Trees With Edible and Nutritious Leaves
…but as a point of comparison, cruciferous vegetables and most of the vegetables we buy in stores have very low levels of mucilaginous consistency. The leaves and flowers of the…
Search Results for vegetables
How to get more greens into your child’s diet
As parents to a toddler, my husband and I continually work on new recipe creations to incorporate healthy fruits and vegetables into our son’s meals. As a whole-food plant-based family,…
I Don’t Think My Kids Will Eat That!
…same vegetables when not in soup, a bowl with a mixture of vegetables in liquid ignited a tearful battle. One night, I asked him to close his eyes, then I…
Healthy Plant-Based Meat Substitutes
…making vegetables look and taste like meat. Bean burgers are still common on restaurant menus, and chefs are getting more creative with making them “meatier.” One of my favorite restaurants…
Fire Up the Grill: 12 Healthy Meatless Summer Recipes
…goodness of these ingredients. By harnessing the grill’s heat, you can transform simple vegetables into tantalizing dishes that satisfy everyone’s cravings. It’s also a fantastic opportunity to play with the…
Dietary Addictions
…most effective way to lose weight and regain health is to adopt a health promoting diet derived from abundant quantities of fresh fruits and vegetables, and the variable addition of…
Imaginary Science: Commentary on ‘The New Atkins for a New You’
…the recommendations being made at that time to consume more whole vegetables, fruits, legumes and grains. Generalizing the so-called nutritional advantage of ‘low carb’ diets had the effect of diminishing…
The Protein Puzzle: Picking up the Pieces
…to the persistent efforts of concerned citizens’ groups that we have seen the recent version of the Food Pyramid, which now gives more emphasis to grains, fruits, and vegetables, rather…
True Health Care is A Proper Education
…they did in 1950. On the other hand, today they are eating 35.4% fewer leafy green vegetables and 17.8% fewer other vegetables than in 1950. They eat 5.8 times more…
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