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Steps to Go from Meat Eating to Whole Food, Plant-Based
…up my feelings on dairy.) What I found most disturbing is how dairy cows, laying hens, and their offspring are treated (even the ones from “free-range” or “organic” farms). I…
…up my feelings on dairy.) What I found most disturbing is how dairy cows, laying hens, and their offspring are treated (even the ones from “free-range” or “organic” farms). I…
…reserved. Hack 025 Switch to Non-Dairy Milk Got acne issues? How about wrinkles? Bet you didn’t realize that dairy could be the culprit! Dairy has such a strong link to…
…their view, that “modern humans required continuous dairy consumption for survival to reproductive age” and that “whole-fat dairy may also be protective against type 2 diabetes.” They also find that…
…fat content, and glycemic load. PLoS One. 2015;10(2):e0117959. U.S. Department of Agriculture. Dairy Data. https://www.ers.usda.gov/data-products/dairy-data/. Updated April 12, 2017. Accessed April 21, 2017. U.S. Department of Agriculture. Dairy products: Per…
…This allows carbon to be sequestered from the air while also raising livestock for meat or dairy. While regenerative grazing might yield positive results on a small scale, it continues…
…human body does not make or need—thus mounting an immune response to fight this “foreign invader”). Inflammatory Foods to Avoid Dairy in all forms (cheese, milk, yogurt, butter, dairy-based baked…
…is the world’s top dairy importer and American dairy farmers are seizing the opportunity to hawk their dairy products to Chinese consumers. According to the U.S. Dairy Export Council, shipments…
…Was a Dairy Addict As a youngster I didn’t like meat but ate lots of dairy foods—milk, butter, cheese, yogurts—and eggs. I loved helping mum in the kitchen and really…
…a sign that your body is healing itself. This temporary inflammation is nothing to worry about. Chronic inflammation, however, can get you into trouble. Multiple components of dairy—such as trans…
