Healing Autoimmune Disease With Supermarket Foods
…heal. I always tell people I am now way more addicted to feeling healthy than I ever was to cheese, and as a former cheesetarian that had cheese at every…
Search Results for cheese
Scientific Review Finds Biological Link Between Dairy Consumption and Obesity
…insulin resistance, fat formation, and leptin resistance. Cheese is the largest source of saturated fat intake in America. When leucine signals mTOR, a series of interactions occur that result in…
Is it Actually Possible to Go Vegan Overnight?
…successfully avoided meat (or cheese or eggs). I got this, I told myself. If I manage not to eat all meat, cheese, and eggs for just thirty days, on day…
Selling Fat: The Recipe for A Low-Carb Diet Book
…significantly since 1970[2], and the availability of cheese has dramatically increased over the past 40 years, according to the USDA (Figure 1). Figure 1 – Cheese availability continues to rise[3]…
Multiple Sclerosis and Plant-Based Nutrition
…neurologists thought that rationing of foods may have contributed to this. Therefore, studies were designed to see if there was a link between rationed foods (butter, cheese, meat, etc.) and…
Breakfast Potato Casserole
Reprinted from PlantPure Comfort Food (BenBella Books, 2022)….
Chef, I’m Going Plant-Based. What Can I Eat?
…substitutes made from plants such as almonds or oats. Just be sure to watch out for added fats and sugars in these plant-milks. Cheese. Most vegan cheeses can be high…
12 Frightening Facts About Milk
…study also found that fermented milk products (cheese and yogurt) significantly decreased mortality and fractures among these women. For each serving of these fermented dairy products, the rate of mortality…
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