…out of The Health Promoting Cookbook. By avoiding all meat, fish, fowl, eggs, and dairy products as well as added oil, flour, salt, and sugar, our patients eliminate the dietary…
…on this topic: “Urolithiasis [kidney stone formation] is a worldwide problem which appears to be aggravated by the high dairy-produce, highly energy-rich and low-fibre diets consumed in most industrialized countries…Evidence…
…and an earlier report[23]. Choosing, for example, foods such as skim milk and other non-fat dairy products, which contain virtually no fat, can readily produce a very low fat diet…
…heads.” To do this, he was first willing to get inside his own head by adopting a plant-based diet. Today, he is a total “vegan,” eating no dairy products. His…
…dairy products and eggs have frequently been associated with a higher rate of prostate cancer…[23 studies cited].”[1] Here is a quote from my book, The China Study[2]: “Under unhealthy conditions…IGF-1…
…vitamin D; various types of dairy and nondairy milk are also frequently fortified with vitamin D. But you see, from a natural perspective, vitamin D should not even be a…
…my journeys, I have noticed significant health improvements in individuals who cut meat and dairy out of their diets, myself included. The certificate courses reinforced my belief that eating a…
For the past fifteen years, I have been closely involved with the bodybuilding industry. I have an intimate understanding of how the industry operates. In a nutshell, it is sustained…
Video Transcript I have long been interested in the association of food with human health, ever since I entered my graduate studies program at Cornell University in August of 1956….
