…dairy products and eggs have frequently been associated with a higher rate of prostate cancer…[23 studies cited].”[1] Here is a quote from my book, The China Study[2]: “Under unhealthy conditions…IGF-1…
…vitamin D; various types of dairy and nondairy milk are also frequently fortified with vitamin D. But you see, from a natural perspective, vitamin D should not even be a…
…my journeys, I have noticed significant health improvements in individuals who cut meat and dairy out of their diets, myself included. The certificate courses reinforced my belief that eating a…
For the past fifteen years, I have been closely involved with the bodybuilding industry. I have an intimate understanding of how the industry operates. In a nutshell, it is sustained…
Video Transcript I have long been interested in the association of food with human health, ever since I entered my graduate studies program at Cornell University in August of 1956….
…the link between cancer and meat and dairy that it’s just not worth it to me to play with fire.” Suddenly I was the one with the interesting diet! I…
…sure to learn food names in the local language, especially the foods you’re trying to avoid such as meat, dairy, oil, cheese, poultry, eggs, butter, milk and sugar to avoid…
…around a year after I had given up dairy and transitioned from a vegetarian diet to a whole-foods, plant-based diet. I had been working on The China Study with my…
Recent NBA star John Salley sat by a pool in Los Angeles for a phone interview with Anne Ledbetter, Director of Education at the Center for Nutrition Studies. John shared…
