16 Satisfying Plant-Based Soup & Stew Recipe Ideas
There’s nothing more comforting than a steaming hot bowl of soup or stew during the colder months. Not only can you skip the meat and dairy to make these fantastic…
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8 Whole Food, Plant-Based Holiday Cookie Recipes
…chip cookies, with none of the unhealthy oils, sugar, and dairy or egg products? You’re in luck. Enjoy these scrumptious cookies with a large glass of plant-based milk. Chickpea Chocolate…
Potato Rolls
My grandmother believed a meal was not complete without bread, and I would blissfully enjoy at least 3 or 4 of her potato rolls. She used oil and dairy, so…
Our Top 12 Cauliflower Recipes
…and use it as a low-fat substitute for dairy or cashews in creamy sauces. In addition to being very healthy, it’s also fairly cheap and easy to find; it’s widely…
Why We Must Focus on Children’s Nutrition
…studies, about one-quarter to one-third of global greenhouse gas emissions come from agricultural products. [4] Over half of the global emissions from food come from animal agriculture; meat and dairy…
Our Youngest Certificate Student Shares Her Plant-Based Journey
…for animal products like dairy and eggs. Not only do I love food and sharing food with others, it is my goal to inspire others to start on their own…
Changing Nutrition Education in Elementary Schools
…“Eat more fruits, veggies, whole grains, and low-fat dairy.” Instead, children learn to think about where their food comes from—plants and animals—and to eat less (or no) animals while consuming…
How a Breast Cancer Diagnosis Led Me to a Plant-Based Diet
…“good” until something tempted me too far, then my unhealthy mindset kicked in and I would become vegetarian all the time, vegan sometimes. I didn’t eat meat, but dairy, cheese,…
Dr. Campbell, “Debunking the Cult of Animal Protein”, in a Whole Communities Workshop
…His own personal and professional history have also been heavily influenced by our fascination with animal protein—growing up on a dairy farm, entering into the field of nutrition with high…
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