…Was a Dairy Addict As a youngster I didn’t like meat but ate lots of dairy foods—milk, butter, cheese, yogurts—and eggs. I loved helping mum in the kitchen and really…
…a sign that your body is healing itself. This temporary inflammation is nothing to worry about. Chronic inflammation, however, can get you into trouble. Multiple components of dairy—such as trans…
…the optimal human diet is less about whether we can eat animal-based foods than whether we should. Additionally, comparing ourselves to cows raises the question: are animal dairy products a…
…sources and outcomes of dairy consumption research – A meta-analysis of cohort studies: The case of type-2 diabetes and cardiovascular diseases. Int Dairy J. 2019;95:65–70. doi:10.1016/j.dairyj.2019.02.019 Nestle M. Industry-funding analysis…
…the article authors work for FrieslandCampina, one of the largest dairy cooperatives in the world. Reading the article, I was struck by how the article’s findings and recommendations could come…
Question: I’m trying to cut down dairy, but do I really have to give up ice cream? Answer: In just one cup of vanilla ice cream, per the USDA nutrient…
…is the use of animal products. Meat, fish, fowl, eggs and dairy products all have much in common. In addition to the well-documented health reasons, there are economic, environmental, humanitarian-and,…
…without having permission of the family physician or attending nutrition advisor. How dare these children refuse this most perfect of all foods (so the dairy industry and federal government tells…
…western civilization and those populations who could afford to eat milk and dairy products, eggs, meat, chicken, white flour and processed oils on a regular basis. World War II provided…
