Dairy-Funded Study Claims Yogurt Fights Inflammation
…fault we found in this study is with the “control” food. A soy-based pudding is not an accurate alternative to dairy-based yogurt. While both are high in sugar, the pudding…
…fault we found in this study is with the “control” food. A soy-based pudding is not an accurate alternative to dairy-based yogurt. While both are high in sugar, the pudding…
…exclusively whole-plant-food diet free of salt, oil, sugar, and gluten on lupus disease activity. Lupus, or systemic lupus erythematosus (SLE), is an autoimmune disease in which the immune system produces…
Store-bought sauces may be convenient, but many contain unnecessary ingredients such as excess sugar, dairy, and preservatives. This recipe allows you to make a healthier (but equally flavorful) peanut sauce…
All the flavors of homemade pumpkin pie in a perfect bite-size dessert for a crowd! Even better, all of the ingredients are healthy and plant-based. No dairy, eggs, processed sugar,…
These fragrant, moist pumpkin muffins are perfect for cooler autumn mornings. Amazingly, they are gluten-free, sweetened only with fruit, and they don’t have a single drop of sugar or oil….
…wholesome plant-based ingredients will satisfy your most devilish dessert cravings without taking a toll on your health or sending you straight into a sugar crash. You could even have two!…
…contains even trace amounts of oil, sugar, salt, soy, carbohydrates, wheat, gluten, or alcohol, the road to health can look more like drudgery than joy. When the “good foods” list…
…enjoying sweets and even for breaking a sugar addiction. On my website is a free Naturally Vegan Food Cheat Sheet with more than 30 foods and snacks to help make…
