Portobello Pepper Steak
Reprinted from The China Study Family Cookbook (BenBella Books, 2017)….
Reprinted from The China Study Family Cookbook (BenBella Books, 2017)….
…plant-based burger’s favor. But pit the same burger against a patty made from beans, whole grains, and vegetables, and the veggie burger wins in terms of nutrition. Are plant protein…
…I stick with the foods I’ve grown to enjoy so much: fruits, vegetables, grains, and legumes. Exercise, meditation, and having someone to love is also important. But until I learned…
Reprinted fromThe PlantPure Kitchen (BenBella Books, 2017)…
These mushrooms are especially delicious served over brown rice, mashed or baked potatoes, barley, or whole-grain pasta. Reprinted fromThe PlantPure Kitchen (BenBella Books, 2017)…
…for pretzels and tortilla chips. I definitely used to eat way too many processed foods. Carrots and other vegetables are great for enjoying healthy dips, instead of the chips etc….
…makes my health journey easier, and having a dressing that I like gets me to eat more of nature’s best foods—vegetables. Here are some of my favorite ways to replace…
