Venezuelan Bowl

By Federica Arévalo

June 12, 2021

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Late Summer Potato Green Bean Salad

By Chef Del Sroufe

September 3, 2021 Updated March 30th, 2022

Reprinted from The China Study Quick & Easy Cookbook (BenBella Books, 2015)….

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Portobello Pepper Steak

By Chef Del Sroufe

October 7, 2021 Updated November 18th, 2022

Reprinted from The China Study Family Cookbook (BenBella Books, 2017)….

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Protein Isolates: Do They Have a Place in a Whole Food, Plant-Based Diet?

By Theresa “Sam” Houghton

October 27, 2021 Updated February 23rd, 2023

…plant-based burger’s favor. But pit the same burger against a patty made from beans, whole grains, and vegetables, and the veggie burger wins in terms of nutrition. Are plant protein…

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Moroccan Spiced Vegetable Stew

By Kim Campbell

December 8, 2021 Updated June 23rd, 2023

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Married Couple Find Renewed Health & Lose a Combined 200 lbs With a Whole Food, Plant-Based Diet

By Esther Loveridge

December 8, 2021 Updated August 17th, 2023

…I stick with the foods I’ve grown to enjoy so much: fruits, vegetables, grains, and legumes. Exercise, meditation, and having someone to love is also important. But until I learned…

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Easy Veggie Pad Thai

By Kim Campbell

January 20, 2022 Updated May 17th, 2023

Reprinted fromThe PlantPure Kitchen (BenBella Books, 2017)…

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Bourbon Mushrooms

By Kim Campbell

January 23, 2022

These mushrooms are especially delicious served over brown rice, mashed or baked potatoes, barley, or whole-grain pasta. Reprinted fromThe PlantPure Kitchen (BenBella Books, 2017)…

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Mistakes We Make When Going Plant Based & How to Avoid Them

By Chef Del Sroufe

March 1, 2022

…for pretzels and tortilla chips. I definitely used to eat way too many processed foods. Carrots and other vegetables are great for enjoying healthy dips, instead of the chips etc….

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