From Colds, Flus and Acid Reflux to Healthy on a Plant-Based Diet
…food is ingredients.” —Jamie Oliver Real food is the stuff that grows from the ground; vegetables, fruits, nuts and seeds and beans that give me everything I need to be…
Search Results for vegetables
Thai Zucchini Noodle Salad With Curry-Lime Dressing
Flavorful, crunchy and full of bright shredded vegetables. This zucchini noodle salad is perfect for lunches or a light summer meal….
Healthcare in Crisis: RN Asks What’s Food Got to Do With It?
…1) too much animal protein 2) too few vegetables and fruits 3) more fat than is healthy and 3) mostly “plant fragments,” devoid of the micronutrients and fiber that keep…
Whole Foods, Plant-Based Diet Sample Menu
A whole food, plant-based diet includes vegetables, whole grains, nuts, seeds, legumes, tubers and fruits, with no animal products (meat, fish, eggs, dairy, and poultry) or processed foods. Check out…
Frustrations of Being a Plant-Based Cardiologist
…and anyone who would like to hear about becoming healthy through plant-based nutrition. I still go to the hospital. I try to help patients order the vegetables and fruit available…
The Link Between Nutrition and Cancer Is Not New, Just Ignored
…to suggest that diet and nutrition was impressively connected to human cancer. Recommendations were made to decrease dietary fat and increase consumption of vegetables, whole grains, fruits and legumes for…
Deepen Your Knowledge With Our
Plant-Based Nutrition
Certificate
Plant-Based Nutrition Certificate
- 23,000+ students
- 100% online, learn at your own pace
- No prerequisites
- Continuing education credits