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Healthcare in Crisis: RN Asks What’s Food Got to Do With It?
…1) too much animal protein 2) too few vegetables and fruits 3) more fat than is healthy and 3) mostly “plant fragments,” devoid of the micronutrients and fiber that keep…
…1) too much animal protein 2) too few vegetables and fruits 3) more fat than is healthy and 3) mostly “plant fragments,” devoid of the micronutrients and fiber that keep…
A whole food, plant-based diet includes vegetables, whole grains, nuts, seeds, legumes, tubers and fruits, with no animal products (meat, fish, eggs, dairy, and poultry) or processed foods. Check out…
…and anyone who would like to hear about becoming healthy through plant-based nutrition. I still go to the hospital. I try to help patients order the vegetables and fruit available…
…to suggest that diet and nutrition was impressively connected to human cancer. Recommendations were made to decrease dietary fat and increase consumption of vegetables, whole grains, fruits and legumes for…
…way up from there—replacing the meat, cheese, and dairy with fruits, vegetables, grains, and legumes. We saw improvement almost immediately, but her health was a delicate ecosystem, and it didn’t…
