Food and the Environment: The Missing Link
…those who work on it. It is the simplicity of a WFPB diet that is based on grains, beans, vegetables, nuts, seeds, and fruits that holds the future for our…
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Recovery From the COVID-19 Pandemic: Testing, Tracing, & Nutrition
…COVID-19 pandemic through a diet of whole, plant-based foods (vegetables, fruits, whole grain cereals, legumes, nuts, and seeds). The Global Jumpstart will introduce people to the power of a plant-based…
Tofu Power Scramble
This hearty scramble with a heaping dose of colorful, healthy vegetables will start your day with a boost of energy. Pair this recipe with a side of sprouted, whole grain…
Can Viruses in Meat Really Affect Humans? What You Need to Know
…contaminated produce: Inspect food for mold and rotten spots before purchasing. Thoroughly wash all fruits and vegetables prior to consumption. Exercising common sense at the grocery store and in the…
Home Composting Made Simple—Compost Guide, with Tips for Beginners
…contact newsletter@nutritionstudies.org What Should Go in the Compost Bin? Odds and ends of fruits and vegetables such as peels and pits, any plant refuse from the kitchen, and yard waste…
Is Saturated Fat Really That Bad?
…be inappropriate reductionist reasoning, discounts both the far-reaching health benefits of vegetables, fruits, legumes, whole grains, nuts and seeds, and the range of illnesses caused by animal-based foods. In other…
Diet & Human Ecology – How to Eat Right & Save the Planet
…adequate protein in our diet is easy. A diet with a variety of grains, beans, vegetables, nuts, and seeds provides more than sufficient protein for health and vitality. Increasing numbers…
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