…COVID-19 pandemic through a diet of whole, plant-based foods (vegetables, fruits, whole grain cereals, legumes, nuts, and seeds). The Global Jumpstart will introduce people to the power of a plant-based…
This hearty scramble with a heaping dose of colorful, healthy vegetables will start your day with a boost of energy. Pair this recipe with a side of sprouted, whole grain…
…contaminated produce: Inspect food for mold and rotten spots before purchasing. Thoroughly wash all fruits and vegetables prior to consumption. Exercising common sense at the grocery store and in the…
…Should Go in the Compost Bin? Odds and ends of fruits and vegetables such as peels and pits, any plant refuse from the kitchen, and yard waste should go in…
…be inappropriate reductionist reasoning, discounts both the far-reaching health benefits of vegetables, fruits, legumes, whole grains, nuts and seeds, and the range of illnesses caused by animal-based foods. In other…
…adequate protein in our diet is easy. A diet with a variety of grains, beans, vegetables, nuts, and seeds provides more than sufficient protein for health and vitality. Increasing numbers…
…farm. What about specific food groups? Fruits and vegetables comprise the majority of what is generally accepted as food waste; however, the inherent wastefulness of producing animal-sourced food—too often overlooked—is…
