Race, Class, Nutrition, and COVID-19

There is a clear nexus between income, nutrition, and the pre-existing conditions such as obesity, diabetes and heart disease which increase probabilities for COVID-19 infection

Top 10 Plant-Based News Stories and Articles of 2020

Health was certainly at the forefront of the news in 2020, and health happens to be our forte. Here we share our best articles of 2020.

4 Terrifying Truths About the US Health-Scare System

We all know that the US medical system isn’t perfect. But sometimes, it can be downright scary. What you are about to read isn’t a trick or treat; so beware and prepare for chills as you learn these terrifying truths about the US healthcare system.

Fiber Fueled – The Key to a Strong Immune System

The power that our gut microbes wield to induce disease or protect us from it can be intimidating, but we are not helpless victims. We have the power of science on our side, which has shown us that we can use diet and lifestyle to rebalance our gut microbes.

COVID-19 and Code Blue: A Timely Intersection

While there is much we have to learn about COVID-19, evidence shows those with chronic diseases are more likely to get very ill from COVID-19 and that they are much more likely to die from it.

Could Changing Our Diets Defeat COVID-19?

T. Colin Campbell, PhD, the author of The China Study, considers whether diet could help combat COVID-19, the novel coronavirus.

Can Viruses in Meat Really Affect Humans? What You Need to Know

Can meat carry viruses? Many people have begun to ask this question and to take a critical look at the issue of meat-borne diseases.

Recovery From the COVID-19 Pandemic: Testing, Tracing, & Nutrition

Nonprofit group releases second part of urgent commentary from T. Colin Campbell, PhD regarding COVID-19 and nutrition.

5 Tips for Making Your At-Home Workout Fun and Sustainable

Half the battle of working out at home is finding a way to make it something you can stick to. Follow these tips for making your at-home working fun, accessible, and sustainable.

No Gym? How to Workout From Home in 7 Steps

Has your regular workout routine taken a hit? Here are 7 strategies to motivate yourself to exercise at home, especially when gyms and health clubs are closed.

Exercise and Your Immune Health

Exercise is an important component to strengthening your body’s immune functioning, which could be especially beneficial during the COVID-19 pandemic.

13 Ways to Cope With Pandemic Stress and Grief

Grief and stress come with the territory these days. But we’ve got you covered with helpful ways to deal with all the many emotions and demands during this time.

Another Way to Flatten the COVID-19 Curve – Our Food Choices

Nonprofit group releases an urgent commentary from T. Colin Campbell, PhD. Consuming a diet of whole, plant-based foods does not mean people won’t get infected by the virus, but it should increase their defenses to avoid the worst effects from the infection, and in doing so, help to flatten the curve of hospitalizations.

How to Stock Your Plant-Based Kitchen for a Pandemic

Having a well-stocked kitchen can provide a sense of safety and control when faced with a pandemic. A bit of knowledge and preparation go a long way at the grocery store these days, allowing you to prepare healthy, immune-boosting recipes for approximately two weeks between trips to the store.

Plant-Based Cooking: How to Make 2 Immune Boosting Recipes

Evelisse Capó, PharmD, along with her daughter Sheriza, demonstrates how to make immune boosting, nutrient-dense recipes to share with your family and friends. Throughout this video you will also learn about foods and tips on how to boost your immune system. In light of the current coronavirus we are thinking about your families and your … Continued

Take Back Your Power: Immunity-Boosting Foods and Tips

Learn how you can take control, strengthen your immune system, and remain strong and healthy through these uncertain times.

How Does Nutrition Affect the Immune System?

What you eat plays a big role in how well your immune system is able to wage war against invading viruses. Here’s what you can do to make sure yours is in top shape and ready for action.

Reinforce Your Immune System With Plant-Based Nutrition

In light of the continued spread of COVID-19, many people have taken a new interest in the relationship between nutrition and immunity—a welcome and encouraging development, despite the negative circumstances. Unfortunately, though, this interest has also opened the door to a great deal of confusing, misleading, or even blatantly false information. Let’s stick to the … Continued