The Support You Need: Tips to Help Maintain Your Weight Loss Goals

Weight loss goals are easier to achieve and maintain with the proper support. In this article, Del Sroufe gives his advice on types of support and community he finds helpful when it comes to his diet and health.

How To Get Your Vitamin D From Mushrooms

Most people get their vitamin D from the sun, but what do you do when you can’t get enough sunshine? Many rely on vitamin D supplements, but can eating mushrooms be an option? There are a few things to know...

A Registered Dietitican’s Professional & Personal Journey to WFPB Nutrition: A Seed That Blossomed

One book changed the entire trajectory of this Registered Dietitian’s career and life. Read about Didem’s journey on a whole food, plant-based diet and the changes it made for her, large and small.

Chef, I’m Going Plant-Based. What Can I Eat?

Many people considering a plant-based diet initially focus on what they can’t eat. Here we explore the huge range of what you can eat, including several substitutes to use to make your old favorites.

How Strict Does My Plant-Based Diet Need To Be?

Will a tiny bit of oil really hurt you? Can a whole food, plant-based diet be followed just part time? These questions and others are answered by Dr. Thomas Campbell.

Samoan Villages Reduce Non-Communicable Disease through WFPB Diet

Learn how WFPB nutrition has achieved remarkable reversal rates of up to 93% for non-communicable diseases like type 2 diabetes in Samoan villages.

Plant-Based Nutrition Saved His Life. Now, His Support Group Helps Thousands

PBNSG is the largest whole food, plant-based support group in the world. Read about what they do, and their new, exciting education initiatives.

A Modified Whole Food, Plant-Based Diet Was Necessary to Manage My Rheumatoid Arthritis

A whole food, plant-based diet is a wonderful treatment for many diseases, but it’s not always a silver bullet cure-all. Jill Edwards offers her experience with a modified WFPB diet that worked for her, after some help from a rheumatologist and some trial and error.

FamilyCook Productions Changes Eating Behavior and Lifestyle

For decades, our award-winning nutrition education curriculum has influenced hundreds of thousands of Americans of all ages and backgrounds.

How to Teach Children Plant-Based Cooking Skills

Teaching your children cooking skills requires a little extra effort and patience, but the benefits are manifold and long term: they will be willing to try more foods, they will eat healthier as children and into adulthood, they will feel like they are positively contributing to the household, and you make memories together that will last a lifetime.

Wellness House Nutrition Programs Encourage Plant-Based Eating for Cancer Patients

Wellness House bridges the gap between surviving a cancer diagnosis and thriving, including through their plant-based nutrition programs.

Got Joint Pain? An Anti-Inflammatory Diet May Be the Key to Your Relief

A lot of people are living with joint pain, and many of them don’t need to be. While physical therapy is the standard of care, some thoughtful changes to your diet can have a notable impact.

Culture Change through Accessible WFPB Program

The following is an article from a Community Grant recipient. During my years as a physician, I have observed a society that has become sicker and sicker despite steady improvements to technology and increased medical expenditures. Fairly early on in my career, I decided that there had to be a better way. In 1991, after … Continued

Plant-Based Utah Program Promotes Access to Healthy Food

Plant Based Utah turned their attention toward food access in 2020 during the pandemic. Now, they’re incorporating sustainable food production.

Rodale Institute Brings Organic Food to Mobile Farmers Market

Through decades of research, farmer training, and new, innovative food access programs, the Rodale Institute champions regenerative organic agriculture.

“Doctors for Nutrition” Webinars Reinforce Benefits of Plant-Based Diets

Doctors For Nutrition provide engaging online and in-person plant-forward nutrition resources and education for healthcare professionals and students.

St. Luke’s University Health Network CSA Feeds Families & Employs Farmers

The community supported agriculture program at St. Luke’s University Health Network shows that improving access to healthy foods improves health.

Farm to Pantry Program Delivers Local Organic Food to Low-Income Communities

This Farm to Food Pantry program brings fresh produce from environmentally-conscious local producers to low-income members of the Illinois community.

Farm to Fork Program Creates Lifelong Healthy Eating

Crossroads Community Food Network’s “Healthy Eating” Program encourages participants to see themselves as change agents in their local food system.

Plant-Based Eating Program Benefits Nigerians Through Community Outreach

SOBNUTRITION is a Nigerian organization that helps people become more attuned to inner health by changing nutrition and lifestyle habits.

What If Doctors Were Paid to Keep People Well?

Promoting and managing disease is big business. What if our healthcare system instead placed people over profits?

3 Missteps in the 2020-2025 USDA Dietary Guidelines

From added sugar to alcohol and saturated fat, the latest edition of the Dietary Guidelines for Americans fails to provide the best recommendations for human and societal health.

3 Reasons Why Superfoods Can Be Dangerous

The concept of “superfoods” is an old one, but it has become even more popular as sections of society have become more health conscious and desperate to combat chronic lifestyle-related diseases. Unfortunately, this focus on individual foods has downsides, even in the case of legitimately healthful foods.

Food for Thought Series: Redefining Science as a Whole

Reductionism is the dominant paradigm of science today. It is time to break the chains of reductionism and free science from its profit-driven prison.