Got Joint Pain? An Anti-Inflammatory Diet May Be the Key to Your Relief

A lot of people are living with joint pain, and many of them don’t need to be. While physical therapy is the standard of care, some thoughtful changes to your diet can have a notable impact.

Culture Change through Accessible WFPB Program

The following is an article from a Community Grant recipient. During my years as a physician, I have observed a society that has become sicker and sicker despite steady improvements to technology and increased medical expenditures. Fairly early on in my career, I decided that there had to be a better way. In 1991, after … Continued

Plant-Based Utah Program Promotes Access to Healthy Food

Plant Based Utah turned their attention toward food access in 2020 during the pandemic. Now, they’re incorporating sustainable food production.

Rodale Institute Brings Organic Food to Mobile Farmers Market

Through decades of research, farmer training, and new, innovative food access programs, the Rodale Institute champions regenerative organic agriculture.

“Doctors for Nutrition” Webinars Reinforce Benefits of Plant-Based Diets

Doctors For Nutrition provide engaging online and in-person plant-forward nutrition resources and education for healthcare professionals and students.

St. Luke’s University Health Network CSA Feeds Families & Employs Farmers

The community supported agriculture program at St. Luke’s University Health Network shows that improving access to healthy foods improves health.

Farm to Pantry Program Delivers Local Organic Food to Low-Income Communities

This Farm to Food Pantry program brings fresh produce from environmentally-conscious local producers to low-income members of the Illinois community.

Farm to Fork Program Creates Lifelong Healthy Eating

Crossroads Community Food Network’s “Healthy Eating” Program encourages participants to see themselves as change agents in their local food system.

Plant-Based Eating Program Benefits Nigerians Through Community Outreach

SOBNUTRITION is a Nigerian organization that helps people become more attuned to inner health by changing nutrition and lifestyle habits.

What If Doctors Were Paid to Keep People Well?

Promoting and managing disease is big business. What if our healthcare system instead placed people over profits?

3 Missteps in the 2020-2025 USDA Dietary Guidelines

From added sugar to alcohol and saturated fat, the latest edition of the Dietary Guidelines for Americans fails to provide the best recommendations for human and societal health.

3 Reasons Why Superfoods Can Be Dangerous

The concept of “superfoods” is an old one, but it has become even more popular as sections of society have become more health conscious and desperate to combat chronic lifestyle-related diseases. Unfortunately, this focus on individual foods has downsides, even in the case of legitimately healthful foods.

Food for Thought Series: Redefining Science as a Whole

Reductionism is the dominant paradigm of science today. It is time to break the chains of reductionism and free science from its profit-driven prison.

Food for Thought Series: Assessing the Truth Behind Nutrition & Health Claims

The confusion surrounding health claims, and especially claims about the role of nutrition in specific diseases, like type 2 diabetes, can be overwhelming and sometimes discouraging. It often takes great personal responsibility and effort to assess the truth of competing claims. But even then—where do you begin?

Step-By-Step Guide on How to Create a Square Foot Garden

Learn the easiest, most productive method of gardening without the weeds, work, and waste of a traditional row garden! The Square Foot Gardening (SFG) Method is a condensed method of gardening that uses less water, soil, space, and fewer tools.

What Are FODMAPs in Foods? If You Suffer From Bloating or IBS You May Be Sensitive to FODMAPs

Eating a whole food, plant-based diet is a healthy choice, but what if it causes pain, bloating, and other unpleasant symptoms? You may have a FODMAP sensitivity. This doesn’t automatically mean you can’t enjoy plant-based foods, though; it may just mean you need to navigate the whole food, plant-based lifestyle a little differently.

Game Day Party Foods: 8 Plant-Based Party Ideas for Feeding a Crowd

The big game is coming up and you want to host a plant-based party that all your guests will enjoy. It may sound daunting at first, but with a little prep work and these 8 tips, you can plan the ultimate plant-based party for game day or any occasion!

When ‘Healthy Eating’ Becomes Bad for Your Mind

Eating more healthfully is a solution—not a problem, yet some people can turn the desire for optimal wellness into an obsession called orthorexia nervosa.

How to Eat Plant-Based in the Military

Eating a whole food, plant-based diet while sustaining a healthy lifestyle can be done from boot camp to base to deployment — anywhere in the world.

Can I Still Have Sugar on a Whole Food, Plant-Based Diet?

When it comes to a whole food, plant-based lifestyle, refined sugars, like high fructose corn syrup and white sugar, are off the table but there are other great options.

Fake Meats – How Do Beyond and Impossible Burgers Stack Up From a Health Perspective?

How do Beyond and Impossible burgers stack up from a health perspective? If your goal is to stick to a whole food, plant-based diet, you might want to take a closer look before sinking your teeth into these beefless patties.

Plant-Based Running: How I Train for the NYC Marathon

Think you can’t run a marathon or ultramarathon on a whole food, plant-based diet? Think again. Read on to learn how this plant-based runner goes the EXTRA mile.

Documentary ‘The Game Changers’ Makes Compelling Case for Plant-Based Nutrition for Athletes

Athlete or not, Netflix documentary ‘The Game Changers’ is a film that everyone could benefit from watching.

Global Whole Food, Plant-Based Community Kitchens

Feeding and educating children & families with a WFPB (whole food, plant-based), sustainable, conscious, and life-saving lifestyle. The WFPB Community Kitchen is an initiative of WFPB.ORG with the goal of educating, feeding, and empowering impoverished communities.