The Total Health Experience: Eat, Play, Learn
Join us in the Caribbean for a week-long all-inclusive beach immersion.
May 17–24, 2025, Puerto Plata, Dominican Republic
Author’s note: This hearty soup, in all its comforting glory, is one of my all-time favorites. It’s so very good on a cold night with a warm loaf of crusty…
…good reason! The fragrant blend of spices—cumin, coriander, turmeric, and chili powder—gives it a bold, complex flavor I could enjoy all day. Peruvian Causa with Oyster Mushrooms This recipe is…
…also combat inflammation. The effect can be enhanced by consuming anti-inflammatory spices, such as ginger, garlic, turmeric, and cayenne pepper. Healing the Gut It’s now known the state of the…
Nothing beats a warm cup of plant-based milk in the morning! I use my 3-ingredient nut milk recipe as a base for anything from oatmeal to a turmeric latte….
…other dishes. 6. Turmeric is from the ginger family and has its origins in India. Its color is orange-yellow, and dishes that it’s used in will take on the coloring….
