…of his nutrition plan minus the meat, and eliminating the dairy products I was addicted to, accidentally was the right combination of nutrients that ultimately healed my body of Lupus….
…a member. He says that “lectins are found not only in grains like wheat but also in the ‘gluten-free’ foods like … many fruits, vegetables, nuts, beans and conventional dairy…
…directions. For one, as I became more consciously connected with the problems perpetuated by dairy—the last vestiges of animal products in my diet—I moved from vegetarian to vegan. For several…
…was really doing, I simply began eating more vegetables, and before I knew it, I was no longer eating meat or dairy. To my amazement and everyone else’s, my eczema…
This is a simple recipe for a dairy free chocolate mousse that you can whip up in about 10 minutes….
…chicken. They also include eggs and all dairy products. Dairy cheese, milk, yogurt, butter, etc. Eggs chicken eggs, duck eggs, etc. Fish & Seafood tuna, swordfish, shrimp, scallops, clams, etc….
…diet was what people call today “very healthy”: grass-fed meat from my parents’ farm, a lot of fresh milk and dairy products from the cow that I was taking care…
…grilled veggies, baked potato, a big salad, tea. And then list the items that are easily shared with or without meat or dairy; meals like black bean burritos, tacos, stir…
…cut out dairy. I also had to find a new doctor as mine was retiring. I wanted to make sure I found the right one though and they had to…
