…Eating other proinflammatory foods[13] like meat, dairy, and processed vegetable oils puts additional stress on the immune system and may make autoimmune diseases worse. “Resetting” the Immune System? Typical autoimmune…
…firm believer in practicing what I preach. Despite being an off-and-on vegetarian for most of my life, I had a love affair with dairy that was challenging to break. However,…
…and Eliana Badiale‐Furlong. “Mycotoxins in Bovine Milk and Dairy Products: A Review.” Journal of Food Science 81, no. 3 (2016). doi:10.1111/1750-3841.13204. “Mycotoxin.” Wikipedia. June 27, 2021. https://en.wikipedia.org/wiki/Mycotoxin#Occurrence. Alshannaq, Ahmad, and…
Growing up, I always ordered extra sauce. Since this version of a DQ (Dairy Queen)-style sauce is dairy-free, I prefer to think that the D in DQ stands for “Dreena”!…
…Simple Pumpkin Pie Bites These have all the flavors of homemade pumpkin pie in a perfect bite-size dessert. Best of all, the ingredients are healthy and plant-based — no dairy,…
…fault. As a New Year’s resolution, I challenged myself to eliminate dairy completely and to only consume meals that I fixed from scratch. I only made it 11 days before…
…was his diet. “I don’t eat anything with a mother or a face. And no oil, butter, or dairy either.” Susan and Mel remain thrilled by the fabulous results Mel…
There’s nothing more comforting than a steaming hot bowl of soup or stew during the colder months. Not only can you skip the meat and dairy to make these fantastic…
…chip cookies, with none of the unhealthy oils, sugar, and dairy or egg products? You’re in luck. Enjoy these scrumptious cookies with a large glass of plant-based milk. Chickpea Chocolate…
