Overcoming My Junk Food Addiction
Overcoming My Junk Food Addiction

…fault. As a New Year’s resolution, I challenged myself to eliminate dairy completely and to only consume meals that I fixed from scratch. I only made it 11 days before…


Potato Rolls
Potato Rolls

My grandmother believed a meal was not complete without bread, and I would blissfully enjoy at least 3 or 4 of her potato rolls. She used oil and dairy, so…


Why We Must Focus on Children’s Nutrition
Why We Must Focus on Children’s Nutrition

…studies, about one-quarter to one-third of global greenhouse gas emissions come from agricultural products. [4] Over half of the global emissions from food come from animal agriculture; meat and dairy


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