Search Results for sugar
British Broadcasting Corporation (BBC), Your Credibility Is Tarnished
…going 100% WFPB without added oil, if continued for 2-3 months, gradually allows us to wean ourselves from our traditionally high dietary fat and sugar addictions. This allows us to…
The Cheese Trap: Fighting Diabetes with a Dairy-Free Diet
…much. After eliminating cheese from her diet, she noticed significant changes in her A1c, a measure of blood sugar control over a 2- to 3-month period, and in how she…
Interview with Professional Hockey Player & Cornell Grad Colin Greening
…sugar. A lot of times it’s not the good sugar that you would get in an orange. Having those snacks and having those options is good, not only for nutrition…
Ironman with Declining Cardiac Health Found That Food Matters
…indulging my sweet tooth. I would routinely drink 6-8 glasses of sweetened iced tea every day. I’d put 2 or 3 teaspoons of sugar in my coffee. I might eat…
Defining Food Groups in Plant-Based Nutrition
…flavors. They are usually very low in nutrients as they are lacking their original fiber, vitamins, and minerals. However, there are different degrees of processing. Oils and sugar for example…
Smart Parent’s Guide to Why Kids Should Not Have Dairy Products
…been linked to cancer. Milk proteins, milk sugar, fat, and saturated fat in dairy products pose health risks and encourage the development of obesity, diabetes, and heart disease—in children. So,…
Deepen Your Knowledge With Our
Plant-Based Nutrition
Certificate
Plant-Based Nutrition Certificate
- 23,000+ students
- 100% online, learn at your own pace
- No prerequisites
- Continuing education credits