Are U.S. Honey Bees Sustainable?
…as a vegan product. I also won’t go into the health benefits of honey, only to say that you can substitute honey with molasses or date sugar, which are 35…
Search Results for sugar
After Eating Plant-Based Daniel Said Goodbye to 160 lbs, Sleep Apnea, & Type 2 Diabetes
…I had a near diabetic coma episode with blood sugar in the 500s when I finally made up my mind that I could do this. I was also diagnosed with…
Core Conditioning — Why We Need It and What Really Works
…will generate a normal insulin response, while processed foods, sugar, and white flour will produce an excessively high insulin response. It is these repeated high insulin spikes that can lead…
Busting Nutrition Myths: How Plant-Based Diets Are Healthy for Children & Families
…being lactose intolerant (unable to digest the sugar lactose in milk),[15-17] it seems implausible to assume that dairy is the one, superior source of calcium for humans. So, where should…
Cacao Energy Bites
These omega-3-rich bites are the perfect snack or dessert. They can curb hunger and cravings without giving you a sugar crash. Keep them in the fridge or freezer for a…
Oat & Apricot Bars
These fruit and grain bars are free of processed sugar and are full of flavor. They make a great snack on the road when healthy options are hard to find,…
Never Too Late: Reversing My Heart Disease on a WFPB Diet at 80
…my next birthday, what did I have to lose? It felt like my only hope. I checked with my cardiologist, and she told me that a whole food, plant-based, sugar,…
From Plant to Planet: Nudge your way towards healthier, more sustainable food habits (Book Excerpt)
…are high in sugar and fat, or are highly processed. This has led some skepticism about the actual benefits of vegan and vegetarian diets. Barrier #6: Dining Out We all…
Cranberry Cherry Sauce
Why use jellied cranberry sauce from a can when you can make your own? Skip the refined sugar and high-fructose corn syrup! This all-natural sauce is tangy, sweet, and easier…
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