Is Sugary Fruit Healthy?
Is Sugary Fruit Healthy?

…as 1985, it was suggested that fruit and vegetables may protect against early death.[13] Multiple subsequent studies also observed decreased risk of early death with higher fruit consumption. Indeed a…


Vegan Paella
Vegan Paella

Traditional paella originated in the city of Valencia in Eastern Spain. There are many variations that use a combination of vegetables, but the key ingredient that gives paella its unique…


Traditional Caldo Tlalpeño Soup
Traditional Caldo Tlalpeño Soup

Caldo Tlalpeño is a Mexican soup that is traditionally prepared with vegetables and chicken. This plant-based version is so filling and hearty that it could be used as a perfect…


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