The Total Health Experience: Eat, Play, Learn
Join us in the Caribbean for a week-long all-inclusive beach immersion.
October 18-25, 2025, Puerto Plata, Dominican Republic
…vegetables every day. After the tasting activity, families will be instructed on how to safely prepare the foods to create an edible art project representing the body parts nourished by…
…goes beyond sugar, as I also found difficulty in adhering to proper portion control. I was fortunate that I grew up eating a wide range of fruits and vegetables, and…
…others impressed upon me that nutritional treatment of cancer, if valid, was mostly about consuming low fat, high fiber diets, best achieved by consuming vegetables, fruits and whole grains. Thus…
…food is ingredients.” —Jamie Oliver Real food is the stuff that grows from the ground; vegetables, fruits, nuts and seeds and beans that give me everything I need to be…
Flavorful, crunchy and full of bright shredded vegetables. This zucchini noodle salad is perfect for lunches or a light summer meal….
…1) too much animal protein 2) too few vegetables and fruits 3) more fat than is healthy and 3) mostly “plant fragments,” devoid of the micronutrients and fiber that keep…
