My Aging Parents’ Shocking Health Improvements Through Food
…cooking, fresh vegetables and fruits, but he also ate grilled cheese sandwiches and ice cream. I added the last two items because he loved these foods. He had ice cream…
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Curried Rice
Who needs takeout when you can quickly combine rice and vegetables for a delicious curry meal….
Baltimore Public School Implements Food Literacy For All Students
…vegetables every day. After the tasting activity, families will be instructed on how to safely prepare the foods to create an edible art project representing the body parts nourished by…
Nurse Loses Over 100 Pounds and Overcomes Food & Sugar Addiction
…goes beyond sugar, as I also found difficulty in adhering to proper portion control. I was fortunate that I grew up eating a wide range of fruits and vegetables, and…
History of the Term ‘Whole Food, Plant-Based’
…others impressed upon me that nutritional treatment of cancer, if valid, was mostly about consuming low fat, high fiber diets, best achieved by consuming vegetables, fruits and whole grains. Thus…
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