The push for GMOs and the lack of research on a plant-based diet have something in common. And science—real science—can show what it is.
Healthy Eating Articles
Food culture is changing and restaurant menus are finally catching up. Most of them, that is…
A plant biologist explains how GMOs now constitute a major part of the US food supply. They are especially common in processed foods and are fed to animals. How safe are they?
Do you eat a variety of bitter, salty, sweet, sour or pungent foods? Traditional Chinese Medicine offers tips on balancing the 5 tastes.
Dietary Guideline reports are controlled by the USDA, which aids industries that produce disease causing foods.
Are the Masai and Inuits as healthy as the Paleo enthusiasts make them out to be?
5 steps to mindful eating that will take us to a deeper level of well being.
Submitted to the Dietary Guidelines Advisory Committee on April 30, 2015. In 1980, the first report by the Dietary Guidelines (DG) Advisory Committee was authored … Continued
Quite a few people have asked for my comments on the Bazzano study Effects of low-carbohydrate and low-fat diets recently reported in the NY Times.