As a family, we made the “dramatic” shift to a whole food, plant-based journey and have never looked back.
Healthy Eating Articles
There may be some merit in publicizing the information regarding processed meat, although it completely ignores the evidence about plant-based nutrition and cancer.
Whether we are “Eating our feelings,” or “feeling what we eat,” it’s all connected.
The push for GMOs and the lack of research on a plant-based diet have something in common. And science—real science—can show what it is.
Food culture is changing and restaurant menus are finally catching up. Most of them, that is…
A plant biologist explains how GMOs now constitute a major part of the US food supply. They are especially common in processed foods and are fed to animals. How safe are they?
Do you eat a variety of bitter, salty, sweet, sour or pungent foods? Traditional Chinese Medicine offers tips on balancing the 5 tastes.
Dietary Guideline reports are controlled by the USDA, which aids industries that produce disease causing foods.
Are the Masai and Inuits as healthy as the Paleo enthusiasts make them out to be?