Have you built a wall of deprivation-driven tension around food? If we are constantly on the way to a perfect-health future, are we ever going to enjoy it?
Healthy Eating Articles
Allen Campbell explains the ups and downs of a chef’s career, 50+ jobs in the foodservice industry & student loans, yet if given the choice he’d do it again.
Amanda, a critical care nurse with swollen feet, PCOS and hypothyroidism turned her life around after reading The China Study & watching Forks Over Knives.
It wasn’t until after my career as a professional football player, that I truly began to understand the impact of diet on health, performance, and life.
Food literacy education provides a positive solution to our nation’s health, education and environmental problems.
Eating one kale salad does not make us healthy nor does one pizza condemn us. Take a look at the big picture when it comes to a winning diet.
Shop for and prepare healthy plant-based foods while saving money. This guide breaks it all down including delicious recipes and helpful hints. Bon appétit!
Eating too much of any rich food, even plants in whole form, may not be a good idea for people with heart disease. However, science shows if eaten in moderation, may provide health benefits.
The conversation surrounding saturated fat continues, when we should be discussing animal protein. By the way, isolated plant oils are not healthy either.