…sugars and sugars from dairy products. These include fluid milk, coffee creamer, cheese, butter, cream cheese, ice cream, and other common dairy items. Earn your plant-based nutrition certificate Learn more…
…in incremental ways, humans will continue to deplete Mother Nature’s natural resources and every species will pay a lofty price. According to scientists, “without meat and dairy consumption, global farmland…
…know that dairy has no place in our human nutrition message, our medical books, our health education, or our physicians’ education. High dairy consumption robbed me of my chance to…
…whole grain cereals. But due to the fact that dairy products and meats have been considered ideal foods for so long, I was hesitant to talk about their hidden disadvantages….
…out of context, conclusions can be manipulated and packaged into fact before they can truly be tested over the long term. This is the tactic the dairy industry relies on…
…to breast cancer may not be in soy itself, but in the exclusion of dairy. This is not the first study to demonstrate a positive association between dairy and increased…
The inclusion of dairy as a food group and the aggressive recommendation of three servings of dairy a day may be contributing to the expanding waistlines of American youth (and…
…sure if you have a dairy allergy? Learn about the 4 Unexpected Signs You May be Allergic to Dairy by one of Switch4Good’s experts, Dr. Vivian Chen. You might be…
…the standard American diet, it has been estimated that we get about 75% of our calcium in the diet from dairy foods[3]. So if one cuts out all dairy foods…
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