Can Eating Less Meat and Dairy Help Save Our Planet? All Signs Point to Yes.
…in a deep-dive article that avoiding meat and dairy is the “single biggest way” to reduce your impact on the environment. “Only 18% of meat and dairy and 37% of…
…in a deep-dive article that avoiding meat and dairy is the “single biggest way” to reduce your impact on the environment. “Only 18% of meat and dairy and 37% of…
…know that dairy has no place in our human nutrition message, our medical books, our health education, or our physicians’ education. High dairy consumption robbed me of my chance to…
…soy itself, but in the exclusion of dairy. This is not the first study to demonstrate a positive association between dairy and increased breast cancer risk. In a survey of…
…their plant-based protein shake for a whey-based variety. The dairy industry relies on these industry-funded studies to make grandiose claims in favor of dairy, hoping the lure of scientific evidence…
…whole grain cereals. But due to the fact that dairy products and meats have been considered ideal foods for so long, I was hesitant to talk about their hidden disadvantages….
…“how do I get my calcium?” They fear that without dairy products they will weaken their bones. Research has shown that dairy products actually cause bone loss, explaining why countries…
The inclusion of dairy as a food group and the aggressive recommendation of three servings of dairy a day may be contributing to the expanding waistlines of American youth (and…
…sure if you have a dairy allergy? Learn about the 4 Unexpected Signs You May be Allergic to Dairy by one of Switch4Good’s experts, Dr. Vivian Chen. You might be…
…estimated that we get about 75% of our calcium in the diet from dairy foods[3]. So if one cuts out all dairy foods we’ve got to replace it with the…