How to Get Calcium Without Dairy
…and other vegetables? About 75 percent of the calcium in the standard American diet comes from dairy foods.[3] If you cut all dairy foods, you must replace them with healthy…
Search Results for dairy
Healing Autoimmune Disease With Supermarket Foods
…calcium?” They fear that they will weaken their bones without dairy products. Research has shown that dairy products actually cause bone loss; countries that have the highest rates of dairy…
12 Frightening Facts About Milk
…When it comes to the dairy’s health effects, the context is not so pretty: Observational studies, both international studies and within single populations, have linked higher dairy intake to increased…
Study Finds Ditching Dairy Helps Endurance Athletes Enhance Their Long Distance Running
…and myocardial damage (decreased blood flow to the heart). However, researchers at the Physicians Committee for Responsible Medicine (PCRM) believe that a dairy-free, plant-based diet may not only provide cardiovascular…
True Health Care is A Proper Education
…States. Increasing dairy consumption has impacted negatively on Japanese health in many more than the above-mentioned ways. As dairy consumption goes up, the age of puberty has gone down. The…
How to Make Dairy Free Ice Cream Treats at Home
…dairy free ice creams in grocery store freezer sections these days. You can. But so often, they’re really disappointing! Maybe it’s because the ingredients can include (as did one vanilla…
The Inflammation Was Unbearable, Dairy and Eggs Had to Go
…been tested for a dairy allergy and encouraged me to meet with his wife a fellow chiropractor and nutritionist. On my way out, I scheduled an appointment with her to…
Is Vegan Milk as Sustainable as We Think?
…answer seems to be yes, and a quick comparison of dairy milk versus plant-based alternatives shows you some of the reasons why. The production of dairy milk releases large amounts…
Dairy Protein Causes Cancer – Dr. T. Colin Campbell
Video Transcription Casein is a chemical carcinogen. Some chemicals in our environment qualify as carcinogens. That is, they cause cancer, based on testing them in experimental animal studies according to…
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