The following article was written by a winner of Chef Del’s Diet Daze Wellness and Weight-Loss Essay Contest. I am not new to the whole food, plant-based (WFPB) lifestyle. In…
…dairy industry in China and now we see the consequences. Can we ever learn? Deepen your knowledge with our Plant-Based Nutrition Certificate. References Hatton, C. Can China tackle soaring cancer…
A frosty winter is slowly retreating for many, with the blooming flowers and longer days we are drawn to spend more time outdoors. As it gets warmer and we start…
…Learn more about how plant-based nutrition can boost your immune system: https://nutritionstudies.org/reinforce-your-immune-system-with-plant-based-nutrition/ Shiitake Onion Miso Soup Cilantro Ginger Sweet and Spicy Salad Deepen your knowledge with our Plant-Based Nutrition Certificate….
…Plant-Based Nutrition Certificate. References Fallingborg, J. (1999). Intraluminal pH of the human gastrointestinal tract. Danish Medical Bulletin, 46(3), 183-196. Jacobs, A., & Miles, P. (1969). Role of gastric acid in…
…dollars wasted. These authors have failed, miserably, in their understanding of this topic and are doing a great disservice to the public. Deepen your knowledge with our Plant-Based Nutrition Certificate….
Those who limit healthy carbohydrates for a prolonged period have been shown to demonstrate mental lethargy and increased general fatigue as the first symptoms. If a carbohydrate restrictive diet is…
If your mom was like mine, you’ve been a card-carrying member of the Clean Plate Club since you were a kid. Granted, cleaning that plate isn’t the best thing for…
At the age of 80, whole food, plant-based (WFPB) lifestyle that drastically improved his health and well-being. He has spent the last five and a half years telling anyone who…
