Fresh Endive With Rice and Greens

By Vicki Brett-Gach

September 17, 2015 Updated July 24th, 2018

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Perfect Chickpea Salad

By Vicki Brett-Gach

September 17, 2015 Updated March 30th, 2023

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How a Heart Attack Saved My Life

By Dennis Heinz

July 21, 2016 Updated January 7th, 2019

…Deepen your knowledge with our Plant-Based Nutrition Certificate. I eat a regular diet of Cream of Wheat or Malt-O-Meal with berries for breakfast, usually some fruit and hummus (hummus is…

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16 Delicious Plant-Based Picnic Ideas

By Evelisse Capó, PharmD, DipACLM

July 18, 2023

…those with dietary restrictions. It is the perfect accompaniment to dips and spreads, or you can enjoy it alone as a scrumptious snack during your picnic adventures. Edamame Hummus Edamame…

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Plant-Based Super Bowl Recipes

By Sarah Johnson Dwyer, MHA

February 2, 2018

…own easy and delicious guacamole and pico de gallo while enjoying them with healthy beet and taro nachos. Oil-Free Hummus Spread This hummus recipe has an extra kick with the…

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Vegan Smashed Potato Waffles

By Michelle Smye Hughes

May 1, 2018 Updated October 12th, 2018

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15 Incredible Plant-Based Super Bowl Appetizers

By Evelisse Capó, PharmD, DipACLM

February 6, 2023

…sweet or spicy peppers and bake. These are the perfect appetizers for any occasion. Edamame Hummus Edamame makes a very smooth and delicious hummus that’s a great alternative to the…

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Rainbow Zucchini Rolls

By The Main Street Vegan Academy Cookbook

January 16, 2019

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Too Busy to Cook? These 3 Tips Make Plant-Based Meal Prep a Breeze!

By Theresa “Sam” Houghton

March 29, 2019

…“grab-and-go” snacks ready and waiting throughout the week. Some tasty homemade options include: Veggies and hummus Granola or granola bars Energy bites Trail mix Fruit Prep Foods in Advance Step…

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