Shiitake Onion Miso Soup
Shiitake Onion Miso Soup

I created this super quick savory recipe during a stress induced skin flare up to build my immunity. I call it “Immune Defense” Shiitake onion miso soup….


Best Split Pea Soup
Best Split Pea Soup

This recipe has a long history, and goes back several decades. My mom made a wonderful split pea soup when I was growing up, and over the years, I tweaked…


Curried Red Lentil Soup
Curried Red Lentil Soup

Author’s note: This hearty soup, in all its comforting glory, is one of my all-time favorites. It’s so very good on a cold night with a warm loaf of crusty…


Cauliflower Purée Soup
Cauliflower Purée Soup

Without a doubt this creamy and hearty cauliflower puree soup is one of the best soups I’ve ever had….


Easy Kale and Lentil Soup
Easy Kale and Lentil Soup

Red lentils are hearty, filling, flavorful, cook quickly, and you don’t need to soak them before cooking. The ingredients of my lentil soup vary depending on what’s in the fridge…


Sweet Potato and Black Bean Soup
Sweet Potato and Black Bean Soup

This slightly smoky, spicy, and sweet soup is full of satisfying ingredients and flavor. It can be prepared either using a pressure cooker or on the stove top….


Souper Easy Split Pea Soup
Souper Easy Split Pea Soup

This split pea soup is packed with goodness and easy-peasy. Dry peas are a good source of iron, magnesium, phosphorus, potassium, and protein. According to the US Dry Pea &…


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